I’m a yogi. A true, genuine, loving, compassionate, happy, friendly yogi. And I love every second of it.
Yoga has been one of the most, if not the most, beneficial thing in my life– physically, emotionally, mentally, spiritually. It has given me more than anything has ever give me. Time, space, appreciation, love, clarity, meditation, physique, happiness, trust, strength, gratitude. These are all things yoga has given me.
I love my yoga mat. It’s just a simple, red-orange one. It’s nothing fancy. Most of the times I put a towel over it because I don’t want to get tons of sweat on it, but I love that yoga mat like it’s a part of me. I love it like it’s a family member. I can picture it right now hanging over my closet door.
My favorite type of yoga is hot vinyasa yoga. I love the flow. I love the concentration. I love the breathing. I love the energy. I love the heat. I’ve never felt more cleansed, satisfied, full of love, and full of life as I have when I’ve finished a hot yoga class.
I am doing a hot yoga teacher training this summer and I cannot wait! I could not be more pumped about it. I am looking forward to deepening my practice, learning more about yoga, and becoming a bigger part of the yogi community. I plan on sharing everything I learn here. I think the benefits would surprise you, so if you haven’t had a chance to try yoga yet, do it now. It’s worth it. Trust me!
Cheers, tears, and self-love,